A Natural Ayurvedic Kit For Hernia

For over 10 years now, Grocare®’s – Hernica® and Acidim® have helped thousands of people heal their hernia without surgery. The innovative & effective products help strengthen the intestinal wall, regulate bowel movement and reduce inflammation and pain caused by a hernia. This way, Hernica® and Acidim® successfully help to heal hernia as a holistic approach.

No one likes to undergo a surgery, Grocare® makes sure you won’t ever have to.

Their herbal supplements are specifically designed to help hernia conditions. These supplements can aid your recovery and permanently reduce swelling by reducing chronic inflammation.

These supplements promote innate healing and can help with a speedy recovery, and prevent future symptoms.

Hernica® contains a proprietary blend of more than 12 different potent herbs.

Acidim® works in harmony with Hernica® to promote natural healing in the body, aid digestion, and prevent chronic inflammation that can lead to pain.

These herbs provide the following benefits to help your hernia:

  • Purgative
  • Laxative
  • Anti-inflammatory
  • Pain relief
  • Anti-arthritic
  • Anti-secretory
  • Ulcer protective
  • Anti-hyperglycemic (supports better blood sugar levels)
  • Liver protective
  • Antibiotic
  • Gas-relieving
  • Blood circulation promoting
  • Anti-parasitic (kills parasites and harmful bacteria that increase sugar cravings).

Acidim® and Hernica® combined with a healthy lifestyle can drastically reduce hernia symptoms.

In addition to these two medications, Xembran® is recommended if you have a sensitive stomach. Xembran® helps naturally restore a healthy gut flora.

Order Hernica® & Acidim® online now. For Hiatal Hernia click here.


Our Experts

Comprised of distinguished physicians, M.D., Ph.D., nutritionists & Ayurveda experts, our Medical Advisory Board (MAB) members serve as strategic advisors to Grocare and were chosen for their multidisciplinary expertise, thought-leadership and diverse geographic representation. Their collective experience helps you receive the best in healthcare



What is a hernia?

The common definition of hernia is “a bulging of an organ or tissue through an abnormal opening”. This usually occurs in the intestinal region. However, holistic sciences and Ayurveda define a hernia as a swelling of the intestine. Over time, swelling causes the abdominal wall to weaken. The weak abdominal wall cannot hold the pressure and collapses. This is why many renowned holistic practitioners regard all hernias as similar to one another in nature.

A hernia is often called a lifestyle disease. If you do not maintain a healthy lifestyle, you are prone to developing a hernia. Statistics say that 1 in 4 people will develop a hernia in their life. Surgery may not be a permanent solution for hernias as the hernia often relapses, a new hernia may develop, and other surgical complications can occur. This is because surgery does not address the inflammation and swelling inside. Many doctors now suggest watchful waiting for hernias to heal along with a healthy diet. In such a time, herbal supplements to aid the healing process are extremely useful.

Hernia pain can be minimised greatly with simple actions you can do by yourself. You can help your body heal your hernia and minimize the chance of recurrence by educating yourself about the causes.


Why Surgery Isn’t a Solution for a Hernia

Surgery is not a solution for inflammation. If you are dealing with pain caused by hernia, its underlying cause is chronic inflammation. Some swelling is a normal response from your body. This is how your body sends oxygen-rich blood to deliver nutrients to an infected or injured part of your body.

However, chronic inflammation can impact your body’s ability to heal.

Intestinal inflammation can result from poor gut health. This inflammation happens when damaged cells release substances such as histamine, bradykinin, and prostaglandins. These substances cause blood vessels to release fluid into the tissues which causes swelling. If you have a hernia, your body may be trying to heal it on its own which can cause your body distress in the process.

A major problem is the imbalance of the bacteria in your gut. These are tiny microorganisms in the form of bacteria that live inside you. Some of the bacteria are good and some bacteria are bad. Good bacteria support your health while bad bacteria can suppress your ability to absorb nutrients from food and supplements that you ingest.

Our microbiota starts to form when we are babies and changes over time based on diet, illness, stress, and medicine. We can promote good bacteria colonization in our gut to reduce bad bacteria with the help of herbal supplements and a healthy lifestyle.[1]


Hernia Belt

A hernia belt is worn to keep the protruding hernia in place and may help relieve discomfort related to the hernia. Hernia belts can give the abdominal wall a chance to heal. A hernia belt can be helpful but should only be used once the internal inflammation is treated or it can cause pain. If worn while internal inflammation is still present, it can cause hernia pain or even another hernia to occur. Many bilateral inguinal hernias occur this way.

Grocare® suggests that if the neck of the hernia is larger than 7mm, it is appropriate to wear a hernia belt after the swelling has gone down. Patients usually report reduction in swelling with their supplements after 3-4 months, after which the belt can be worn to let the hernia heal.

It is important to find a hernia belt that fits you properly and is comfortable to be worn at all hours of the day, except when showering. To order Grocare’s Hernia Kit you can click here

You can also get in touch with us or Grocare® directly if you have any doubts. Grocare® support team is very helpful in explaining how to best take the supplements alongside any other medication you may be taking, or if you have any other diseases/ conditions, or if any test are likely coming up.



Grocare® ships all kits within 24 hours from its premises. It uses DHL express shipping to ship to International locations and all kit are delivered within 4-7 working days. Tracking details are provided for each shipment via email within 24 hours. Regular shipments go to USA, Australia, United Kingdom, Nigeria, Ghana, Kenya, India, Singapore & UAE.



Grocare® has a wide list of users who have reported improvement in symptoms and general quality of life. Some of these users have been so kind as to submit testimonials on their website – a small section of these are listed below:

“I was suggested a $9000 surgery. For a fraction of the cost now its month 9 – hernia has about 98% gone thanks to hernica and acidim ——I am happy with the results and thank you very much.”
– Phil Fish, Miami, United States

“My spiral ct scan of whole abdomen revealed bilateral early inguinal hernia. Mild congestion in central mesentery appears inflammatory. Upturned prominent appendix without any obvious perifocal inflammation. However to be correlated with clinical findings and lab parameters. There was continuous pain in stomach for last three years or more.
With grocare hernia treatment comprising hernica, acidim and xembran (suggested by grocare team), my 95% pain has gone away. Thanks grocare !”
– Aniruddha sheorey, Nagpur, india

“The Grocare Team
Thank you guys for the Springboard to my new lifestyle.
On the 9th June 2018 I began my life changing experience.
I’m come to the end of the Herbal treatment for my Abdominal Hernia which is fully healed now.
Your two prong approach has worked wonders for me.
My Sugar, Cholesterol, Uric Acid, PSA and Blood Pressure are presently all of outstanding value.”
– David Matthee, Botswana

“In less than 4 months, my Hiatal hernia and Antral Gastritis of several years got nearly cured, thanks Grocare. I am attaching my reports of before start of treatment and latest (I am continuing treatment based on Grocare’s advice)”
– Name not disclosed

“I am seeing some improvement in my Hernia. I have not yet completed the first bottle of hernia and acidim I still have a set of full containers. As I start on the next set I will make the next order. Now to the report : The growth or protrusion has shrunk in size, when I apply pressure to the area it feels softer and I could feel like air moving around in the area. I do not feel any pain whatever. I have to revisit my doctor on October 17th. He is making preparation for surgery, which I obviously will not take.”
Veronica Griffith, Barbados

“I took a medicines that’s work for Cure hernia without any operation. I feel better – this is the good way to cure any type of hernia I recommend to those persons who suffered from it. Taken this medicine hernica with acidim. I m really thankful to invention of those medicine. thanks grocare India !! Kind regards”
– Anil Verma, Agra

“January 2016 :
I am a housewife and was suffering from Hiatus Hernia and was taking all kinds of medicines for last 2 years, but did not get relief. I saw Grocare medicines – Hernica & Acidim and ordered it. I am taking these medicines since last 6 months and feeling good. Acid reflux has gone and no more discomfort. It has also tightened stomach muscles. Thanks to Grocare !!
25 April 2016 :
I am happy to share with you the good news !! My Hiatus hernia is completely gone. Doctors could not find it in my reports. They were very surprised !!
Thanks to you and your team. !!”
– Deepti Singh, Meerut

Grocare®’s inexhaustive list of testimonials can be read here. We are grateful for our users to submit such wonderful experiences to us via emails after their treatments. We hope to continually deliver the best quality products and the utmost level of care in all products. You can order the products here
Disclaimer: The testimonials, statements, and opinions presented on our website are applicable to the individuals depicted. Results may vary and may not be representative of the experience of others. The statements have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease or condition.



[1]Why You Should Pay Attention to Chronic Inflammation. Cleveland Clinic. https://health.clevelandclinic.org/why-you-should-pay-attention-to-chronic-inflammation/

[2]TA, Ullman, et al. Intestinal Inflammation and Cancer. PubMed. https://www.ncbi.nlm.nih.gov/pubmed/21530747

[3]Koh, Jung Hee, et al. Dysregulation of gut microbiota and chronic inflammatory disease: from epithelial defense to host immunity. Exp. Mol. Med. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454447/

[4]Wei, Marlynn, MD, JD. Harvard Health Publishing. Yoga could slow the harmful effects of stress and inflammation. https://www.health.harvard.edu/blog/yoga-could-slow-the-harmful-effects-of-stress-and-inflammation-2017101912588

[5]Tolahunase, Madhuri, et al. Impact of Yoga and Meditation on Cellular Aging in Apparently Healthy Individuals: A Prospective, Open Label Single-Arm Exploratory Study. Oxid. Med Cell Longevity. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5278216/